13 Health Benefits of Chili Know

13 Health Benefits of Chili Know

There is no pair of chili cooking to enhance flavor. Some dishes taste of chili with extra time to eat it. More good news for them is that this is the wonderful health benefits of chili. Temperatures over 370 degrees, the temperature of cooked or fried chili plays, the existing vitamin C is destroyed.So let's get real benefits of eating raw chili with bread every day to practice. It contains vitamins A, C, B 6, iron, potassium and very small amounts of protein and carbohydrates. They are also very beneficial for skin and health. 13 Health Benefits of Chili Know1. Playing regular chili can reduce heart problems.2. Chili playing regularly increases resistance to disease.3. Vitamin A, which is raw chili bones, teeth and mucous helps memabrenake well.4. Metabalisama helps burn calories by increasing the chili.5. Beta-carotene is an antioxidant which has plenty of raw chili kardobhaskyulara system is operational.6. hot time playing with sweat goes out, the body is cold.7. Chili reduces blood cholesterol.8. Eating chili a day can reduce the risk of blood clotting.9. There are plenty of vitamin C, green chili, which protects gums and hair.10. Reduce the problem of nerves playing regular chili.11. At least one meal a day if the chili does not have skin wrinkles easily.1. Vitamin C raw chili. So any kind of cut or torn blow-drying is very beneficial for the chili.13. Chili body antioxidant and vitamin C fever, runny nose, cough, etc. protects.


https://www.blogger.com/blogger.g?blogID=1517329100949256118#allposts/src=sidebar