How many cups of tea a day should not eat more?

How many cups of tea a day should not eat more?

Those who do not like tea at all, they sip a cup of tea twice a day, at least one-handed. However, much depends on how many cups to eat on their own physical characteristics. Several types of tea contain chemical substances. In addition, the amount of fluoride in your body and is capable of caffeine, depending on the issue.If fluoride to accept your body, if you can eat a lot of loose tea. Instant tea mix to be careful.According to some analysis of 013 studies, green tea works to cure some types of heart disease. Pheiluora or manage high blood pressure in the heart of the green tea.

A Harvard Medical School study, heart disease, cancer and other health problems, especially green tea beneficial role.Another study is called the spirit, at least 3 cups of tea a day reduced the risk of heart disease Eating 4.6 percent.

University of California Los Angeles and the University of Maryland Medical Center's Cancer Epidemiology, the researchers said. 3 cups of tea per day juo Feng Zhang suggested.Green tea is the need for something to eat:

1. Green tea has been feeding mice, their weight down and getting less body fat.2. Fat liver creates many problems. Green tea extract to mice with the obesity gene has been fed, fat deposition in the liver is reduced.3. Cholesterol and triglyceride levels decreased drinking green tea.If you do not give away too much of tea, do not drink too much tea cup for 10 days, the researchers suggested.


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