Half never eat
boiled eggs, but why?
Many people love to eat eggs. But the thing
that I like to eat, so there is the rub. So
the egg. Many
people refrain from eating eggs because of cholesterol daily.And what it means to eat eggs on a hot day to warm the stomach. So, too, but the eggs can not be eaten. Hardly eating egg white.
These fears are totally unfounded. The best source of protein eggs. The nine essential amino acids are the proper levels. As well as the name of the protein albumin in egg whites. Meat, fish and eggs are not playing, of course, need to eat regularly. Eggs can be cooked in less oil. Fish and meat that is not the case. Purposes can be eaten boiled.
Although there is considerable fear of cholesterol in the yolk. The cholesterol level of blood cholesterol increases. Every morning, the power consumption of eggs in the cells. So is the power source of the egg.
However, only one egg fault. Egg shells are small pores. Mall exuded bird eggs out on the road. From there, the bacteria enter through a hole in the egg. Therefore, half-boiled eggs should not eat raw or never. Salmonella is a bacterial infection of the stomach plays a riot. Especially in the rainy season or summer. Both chicken eggs or duck eggs can be eaten. But it's hard Boyle eating duck eggs (boiled for at least half an hour) to eat.
The eggs are not
only good for the body, hair works well for eggs. Hair fall off the hair roots
strong.
Eggs are also a very important role for the skin. There were also burnt the body of the white part of the egg and put it there, and then blisters.
So, boiled eggs good to eat. The eggs are good to keep handy at all times.
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